I'm here to help. No judgment—just be yourself, and together we'll work through it.
I provide a welcoming, open-minded, and safe space for healing, rebuilding, and enhancing overall well-being. I deeply respect and admire each person's complexity and unique history. With an eclectic and integrative approach to therapy, I tailor my practice to meet the personalized needs of every individual and couple.
TRAUMA
Trauma refers to experiences that overwhelm an individual's ability to cope, often resulting in lasting emotional or psychological distress. This can include events such as accidents, abuse, or natural disasters.
identity & self-worth
Identity and self-worth encompass how individuals perceive themselves and their values. Challenges in this area may involve struggles with self-esteem, self-acceptance, or questions about one's identity, including cultural, gender, or sexual identity.
COUPLES ISSUES
This subset specifically addresses challenges within romantic partnerships or marriages. Common issues may include communication breakdowns, intimacy concerns, trust issues, conflict resolution difficulties, and navigating major life transitions together.
ANXIETY/DEPRESSION
Anxiety and depression are common mental health conditions characterized by persistent feelings of fear, worry, or sadness that significantly impact daily functioning. Anxiety disorders involve excessive worrying or fear, while depression involves persistent feelings of sadness or loss of interest.
complex health issues
Complex health issues refer to medical conditions that are chronic, severe, or multifaceted. These may include chronic illnesses, disabilities, or conditions that impact multiple aspects of an individual's health and well-being.
INTIMACY issues
Intimacy issues involve challenges in forming or maintaining close, meaningful connections with others. This may include difficulties in expressing emotions, fear of vulnerability, or struggles with physical or emotional intimacy in relationships.
GRIEF
Grief is the natural response to loss, whether it be the death of a loved one, the end of a relationship, or another significant loss. It can involve a range of emotions such as sadness, anger, guilt, and confusion.
INTERPERSONAL ISSUES
This category focuses on challenges in relationships beyond romantic partnerships, encompassing familial, social, and professional interactions. Issues may include communication problems, conflict resolution, boundary setting, and building healthy connections.
LIFE TRANSITIONS
Life transitions refer to significant changes or milestones in an individual's life, such as starting a new job, moving to a new city, getting married, or becoming a parent. These transitions can bring about stress, uncertainty, and adjustment challenges.
—C.B.